The Menomorphosis Method™ is a transformative membership designed to support women in embracing their inner power, balancing their hormones, and thriving through the ebb and flow of perimenopause. Rooted in the ethos of Wyld Womanology, this programme offers a holistic, no-nonsense approach to navigating perimenopause with clarity, confidence, and strength, the natural way.
Created and led by Lylith, a seasoned expert in the health and wellness industry with over a decade of experience, Wyld Womanology stands out for its innovative approach to addressing the needs of women in perimenopause. Lylith's own journey through this transitional period has inspired her to develop time-saving methods that are not only effective but also empowering, allowing women to stay productive and thrive despite the challenges of perimenopausal symptoms.
This signature perimenopause programme is designed to provide comprehensive support for women experiencing a wide range of symptoms, from hormonal imbalances to mood swings and everything in between. By focusing on holistic wellness and tailored solutions, we aim to help you navigate this phase with grace and confidence.
What Does the Menomorphosis Method™ Offer?
The membership brings together science, intuition, holistic practices, and empowerment in a unique, actionable framework tailored to meet you where you are. Here’s what you can expect:
The 7 Pillars of Transformation
At the heart of the Menomorphosis Method™ are the 7 Pillars of Transformation—a comprehensive approach to health, wellness, and empowerment.
MenoArchetype Mastery - Discover your Wyld Woman Archetype and unlock a deeper understanding of how your unique hormonal profile influences your body, mind, and emotions. Learn how to work with your natural rhythms, not against them.
InPhase Embodiment System - Embrace the natural ebb and flow of your cycle. Through tailored strategies and tools, learn to sync your lifestyle with your hormonal phases to maximise energy, focus, and recovery.
Movement Optimised - Movement is medicine. From Ro Little’s* dynamic fitness routines and challenges to restorative practices, our approach emphasises strengthening your body and mind while honouring your limits.
Hormone Harmony Nutrition - Fuel your body with holistic nutrition plans designed to balance hormones, boost energy, and support overall health. No gimmicks—just real, nutrient-dense food for real results.
Divine Rest & Renewal - Sleep and restoration are non-negotiable. Discover the secrets to optimising your rest and creating rituals for deep, rejuvenating sleep.
Nature Syncing & Self-Care Rituals - Mindfulness and self-love aren’t just buzzwords—they’re essential. Through guided practices, affirmations, and journaling prompts, reconnect with your inner wisdom and nature and nurture your emotional well-being.
The Wyld Woman Connection - You are not alone. Your coach, Lylith, will be with you every step of the way. Let's grow and nurture a thriving community of Wyld Women to support, uplift, and inspire each other. Find space to share your journey, celebrate your wins, and find encouragement in every step of your transformation.
*Exclusive Monthly Fitness Content with Ro Little
We’re thrilled to partner with Ro Little, an online fitness specialist with years of experience creating empowering, accessible workouts for women. Every month, Ro introduces new, innovative fitness routines and challenges that cater to your changing body and energy levels. From strength training to mindful movement, her content is tailored to enhance your physical vitality and meet your fitness goals.
Why Join the Menomorphosis Method?
This membership is more than just a program; it’s a lifestyle. It’s about shedding the outdated narratives around menopause and stepping into your full potential as a Wyld Woman. Whether you’re seeking hormonal balance, better sleep, more energy, or simply a sense of belonging, The Menomorphosis Method™ is your blueprint for success.
New content will be added each month to motivate and inspire you—from hormone-nourishing recipes to brand-new fitness challenges and programmes. The aim is to keep things fresh, fun, engaging, and, most importantly—up to date with the latest research in perimenopause health and wellness.
What is MenoArchetype Mastery?
MenoArchetype Mastery is at the heart of The Menomorphosis Method™, offering a revolutionary way to navigate the complexities of perimenopause and embrace your unique journey. It recognises that no two women experience menopause in exactly the same way, and instead of a one-size-fits-all approach, it identifies seven unique archetypes based on hormonal imbalances and their corresponding symptoms.
Symptoms and Hormonal Profiles
Each archetype reflects a specific hormonal blueprint and symptom pattern. For example:
Oestrogen Dominant: Symptoms like heavy periods, bloating, and mood swings are tied to excess estrogen and lower progesterone levels.
Low Oestrogen: Hot flashes, vaginal dryness, and memory issues emerge when estrogen levels decline sharply.
Cortisol Dysregulated: Persistent fatigue, difficulty sleeping, and weight gain around the belly often indicate stress-related hormonal imbalances.
These archetypes help identify your dominant hormonal shifts and provide a clear path to addressing them.
The 7 MenoArchetypes
The MenoArchetypes were designed to encompass the broad spectrum of experiences during perimenopause. Each archetype has its own challenges and strengths, and women often find themselves in more than one archetype over time.
The Moon Seeker: Sleep-disrupted and emotionally drained, heavier, more painful periods, loss of libido and connection while struggling with melatonin and serotonin imbalances.
The Caretaker: Overwhelmed by responsibilities and in constant 'fight or flight' mode, leading to elevated cortisol, adrenal fatigue and inflammation.
The Warrior: Highly driven but facing burnout, with sluggish liver function and elevated oestrogen, cortisol and testosterone levels.
The Alchemist: Creative and resourceful but weighed down by oxidative stress, brain fog and memory issues.
The Nurturer: Seeking thyroid and insulin balance while dealing with inflammation, weight gain, cravings and motivation.
The Goddess: Experiencing mild to zero symptoms but can benefit from education.
The Sage: Embodying wisdom but struggling with physical energy, joint pain, vaginal dryness and muscle loss due to low oestrogen, progesterone and testosterone and collagen loss.
A Tailored Approach
The MenoArchetype Mastery method offers tools to help women thrive based on their unique archetype. These tools include:
Symptom Mapping: Identifying your archetype through a detailed evaluation of symptoms and hormonal patterns.
Targeted Lifestyle Shifts: Customised nutrition, movement, and stress-management practices tailored to each archetype.
Cycle-Inspired Living: Learning how to align your daily rhythm with your archetype’s hormonal needs.
Why It Matters
By understanding your MenoArchetype, you can address the root cause of your symptoms rather than simply masking them. This empowers you to embrace perimenopause as a time of transformation, armed with the clarity and tools you need to feel vibrant, balanced, and in control of your health.
MenoArchetype Mastery celebrates your individuality, helping you reclaim your power and thrive during this pivotal life phase.
A Personalised Approach
As part of this membership, you’ll have direct access to Lylith, who will coach and guide you every step of the way. Her support ensures you feel empowered, understood, and equipped to achieve your goals, embracing the unique lifestyle shifts that will help you thrive.
Ready to Begin Your Transformation?
Join us today and experience the power of community, cutting-edge fitness content, and the life-changing framework of the Menomorphosis Method™. Together, we’ll rewrite the story of menopause—one empowered, vibrant woman at a time.
To get details of when this membership will go live, please sign up for The ReWyld Edit. by visiting the Wyld Womanology home page. This newsletter is full of inspiration, tips, and news about our ethos and programmes. It may also include freebie downloadable guides of bite-sized goodness that you can easily implement into your lifestyle and start using immediately. The ReWyld Edit drops every Wednesday.
Your journey to thriving starts now, Wyld Woman!
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