Lylith's Story
The Wyld Woman Way
"I founded Wyld Womanology because I believe every woman deserves to feel empowered, vibrant, and in control of her body and life, especially during the transformative phases of peri-menopause. Having witnessed the misinformation, frustration, and isolation women often face, I set out to create a movement that redefines this journey. My mission is to provide no-nonsense, time-saving strategies and holistic support that honor the feminine rhythms, helping women reclaim their power and live life unapologetically. This isn’t just about health—it’s about freedom, vitality, and thriving as your true, wild self."
The Wyld Mission
At Wyld Womanology, our mission is to empower women to thrive in harmony with their natural rhythms and reclaim their vibrant, authentic selves. We believe that every woman deserves a lifestyle that honors her individuality while embracing the transformative power of peri-menopause and beyond.
Through intuitive coaching, evidence-based wellness strategies, and a touch of feminine rebellion, we’re here to shatter outdated narratives, simplify the chaos, and guide women toward holistic health, self-discovery, and lasting vitality.
This is more than a mission—it’s a movement. Together, we’ll redefine what it means to be a Wyld Woman, living life unapologetically and on your terms.
The Wyld Vision
Lylith created Wyld Womanology to be an ever-evolving journey of self discovery where women can learn to reclaim their natural rhythms and thrive naturally in harmony with their cyclic nature.
Lylith’s vision was to create a place where women can come together to support one another, and to find no-bs information that can be implemented, stress free, into their lives. Whether you are looking for smart advice about your ever changing hormones, or deeper wisdom about your divine feminine, it’s important to have umwavering support and guidance as life ebbs and flows.
Wyld Womanology is Lylith’s unique health, lifestyle and guidance brand, encouraging you to embrace reconnecting with your wyld woman and the natural world. The pillars of Wyld Womanology are about embodying a true sense of self, igniting your intuition, knowing your self-worth and nourishing your body and soul through movement, nutrition, self-love, rejuvenation, education and community.
Lylith's Why
My mission is deeply personal because I’ve been exactly where you are. During my own journey through perimenopause, I have felt like I was losing control of my body and mind. The weight gain felt relentless no matter what I tried, brain fog turned even the simplest tasks into uphill battles, sleepless nights left me drained, and the anxiety often crept in when I least expected it. I get it—it’s frustrating, isolating, and downright overwhelming at times, especially with the lack of tailored information and misinformation that's out there.
But here’s the thing: I refused to believe that struggling was just “part of the deal.” I made it my mission to find real, practical tools that actually work—not quick fixes or empty promises, but strategies that respect and work with the rhythms of a woman’s body—my body. Along the way, I have learned how to embrace this phase of life as a time for transformation, not just survival and live in harmony with my wyld nature.
Now, I’m here to help you do the same. Whether you’re navigating perimenopause, menopause, or anywhere in between, I want to guide you toward a life that feels vibrant and full of possibility. Together, we’ll face the challenges, ditch the outdated narratives, and reclaim your confidence, clarity, and strength—because thriving is absolutely still on the table, and it’s never too late to start.
I am proof that you can tackle symptoms of perimenopause the holistic way and thrive—you’ve just got to want it enough and embrace the lifestyle shifts that will empower you. So come with me on this journey. Let’s rewrite the narrative of menopause together—no more settling for survival mode. It’s time to reclaim your energy, your confidence, and your sense of self.
Join me in embracing a new way of living that honors your rhythms, your body, and your power. This is your moment to rise, transform, and show the world just how unstoppable you are. Are you ready to step into the best chapter of your life? Let’s relaim your Wyld Woman!
Certifications
Holistic Perimenopause & Menopause Coach Certification
Fit Chicks Academy
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3rd Age Woman - Peri to Post Menopause Transition Certification
MenoStrength - Strength Programming for The Midlife Female Client Certification
Burrell Education
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Level 2 Certificate in Fitness Instructing - Gym-Based Exercise
QFC YMCA Awards
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CamYoga Teaching Diploma - Level 3
RYS.200 Yoga Alliance
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Pilates Teacher Training
Barre Teacher Training
Josie McKenlay
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Yin Yoga Teacher Training
Jessica Fleming​​​​​​
Degree
BA (Honours) Humanities - Art History & English Literature
The Open University
Trainings
Advanced Presenter Training
Lift Lean Instructor Course
Flex Instructor Course
Absolution Training
Rachel Holmes/Kelly Reed - Choreography To Go
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Somatic Flexibility Technique Teacher Training
Yoga Shred Teacher Training
Rockstar Teacher Training
Total Transformation Yoga Teacher Training
Sadie Nardini - Yoga For Life
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Barre Fitness Certification
Jane Nicholls - Group X Training
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BarreFloor Instructor Training Course
BarreConcept - Pilates Union
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Women's Circle Facilitator Training
Jessica Fleming
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Reiki Level 1 & 2
Miria Creighton - Reijuvenate
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Burlexercise Teacher Training
Burlexercise LTD
Meet The Wyld Team
Wyld Womanology was founded by Lylith, and although she would love to be able to do it all, she realises that at this phase of her life, to avoid burn out, and to be the best coach she can possiblly be, delegation is key. Therefore, Lylith invited Ro to join the team, and together they collaborate and work togeher to plan the best possible workout programmes and challenges that complement the Wyld Womanology ethos perfectly. So come and join us, and experience movement optimised the Wyld Woman way.
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