
Every woman’s journey through perimenopause and menopause is as unique as her fingerprint. Yet, when the symptoms start—whether it’s fatigue, weight gain, brain fog, or emotional shifts—it can feel overwhelming and isolating. You may find yourself asking, “Why is this happening to me? Why does it feel like no one else understands this?”
Here’s the truth: not all menopause symptoms are the same, and no single approach will work for every woman. That’s why I created the 7 MenoArchetypes as part of The Menomorphosis Method™—a holistic, no-BS approach to menopause care that honours your body’s individuality.
Discovering your MenoArchetype—your unique menopause type—is the key to unlocking a personalised roadmap to ease your symptoms, restore balance, and thrive through this transformative phase of life.